Adult karate/Kickboxing.

Program Overview:

  • Program Designed for Ages 12+
  • Courses from No-Belt (Beginners) Through Black Belt
  • Emphasis on Self Defense
  • Strong Focus on General Physical Fitness
  • Promotes Flexibility
  • Builds Self Confidence

Adults looking for a great fitness program that also equips them with an outstanding defense program will find the Adult Karate Program at the Ultimate Karate Academy just the thing for which theyre looking. The Adult Karate Program is designed for men and women 12 years of age and older.

Karate provides adults with a release from the tensions of everyday life. The modern self-defense aspects of the program are valuable as is the general fitness developed through the program.

This program delivers a great workout while teaching the art of Kickboxing. As you progress through the program on your way to earning your Black Belt, youll notice constant improvement in your strength, flexibility, body tone, and energy level.

Chief instructor, Erick Easter models this program after the program he studied under Joe Lewis, undefeated World Kickboxing Champion. All instructors are Black Belts and approved by Mr. Easter.

Participants in the Adult Karate Program must attend both Karate belt classes and kata classes. Both types of classes are taught multiple times per week as noted in the class schedule.

Took my first kickboxing class tonight and actually loved it! My legs are killing me and my biceps are sore, but the satisfaction is totally worth it. Erick’s a great instructor – super motivating and very involved. Thanks so much for a great class – see you next week

Erika Dean Hickman

You can’t go wrong with Ultimate Karate Academy . Strong teaching, Strong Students.

Danny Wilson

UKA Location

Huguenot Trade Center
1137 Alverser Drive
Midlothian, Virginia 23113