Program Overview:

• Program for Adult Fitness
• Course is designed to be fun
• High Energy Workout is Great for Stress Relief
• Tones Muscles
• Certified Instructor

The Kardio Kickboxing Fitness Program is designed to burn calories, trim and shape your body, and build your endurance and energy. And, it’s great fun!

If you’ve been putting off a fitness program, or if the one you’re currently doing isn’t getting the job done, then consider this Kardio Kickbox Fitness. This high-energy program is designed to give you a cardiovascular challenge while burning fat and building muscle.

Start at any fitness level and progress at your own speed. The energy in the room is so high that you’ll be driven to challenge yourself to the next level. Soon, you will have a new look and a new lease on life.

The certified instructor and a 500-watt sound system will lead you through 60 minutes of the most rewarding workout of your life.